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Chair Pilates with Fe Wood
Fri 20 Sept
|Village Studio - Vital Village Hub
Benefits of chair Pilates are vast!
Time & Location
20 Sept 2024, 12:10 – 13:20
Village Studio - Vital Village Hub, Mercer Cl, Thames Ditton KT7, UK
About the event
Improved flexibility & joint health
Improved postural alignment
Strengthned core muscles
Increased balance & stablity
Low impact workout
Reduced stress and anxiety
£15 per class - Equipment provided
For bookins please contact Fe wood directly 07850270002 | fe123wood@yahoo.co.uk
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