Hi I’m Katrina—a qualified transformative coach and Mama Rising™ Matrescence Facilitator, here to help you navigate the beautiful, messy, and intense early years of motherhood. If you’ve ever felt like you’ve lost yourself in the juggle of work, motherhood, and everything in between, you’re not alone. I help mums like you rediscover who they are beyond the endless to-do lists, release the guilt, and create a version of motherhood that actually feels good—on your terms.

Motherhood turned my world upside down. I went from feeling confident and independent in my career to completely lost in my identity as a mum. No one warned me that becoming a mother wasn’t just about raising a baby—it was about navigating a huge personal transformation, too. There’s even a word for it: matrescence—the transition a woman goes through when she becomes a mother, as big as adolescence but rarely talked about. When I discovered this, everything clicked. I wasn’t failing; I was evolving.

Now, it’s my passion to support other mums through this transition. My work isn’t just about the newborn stage or postnatal recovery—it’s about helping mums who feel caught in the whirlwind of motherhood and career, wondering where they fit into it all so they can feel more grounded, confident, and clear on what truly matters to them.

Through my 1:1 coaching, workshops, and workplace programmes, I help mums create space for their ambitions, their well-being, and their joy—without the weight of guilt or burnout.

Want to chat? You can book a free 30-minute Connection Call with me, and we can explore the best way to support you.

https://calendly.com/katrinacourt/connection-call