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Chair Pilates with Fe Wood
Fri, 11 Oct
|Vital Village Hub
Benefits of chair Pilates are vast!
Time & Location
11 Oct 2024, 12:10 – 13:20
Vital Village Hub, Mercer Cl, Thames Ditton KT7, UK
About the event
- Improved flexibility & joint health
- Improved postural alignment
- Strengthned core muscles
- Increased balance & stablity
- Low impact workout
- Reduced stress and anxiety
£15 per class - Equipment provided
For bookins please contact Fe wood directly 07850270002 | fe123wood@yahoo.co.uk
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