Pregnancy Yoga & Relaxation

Are you pregnant and in your second or third trimester - this is for you! 

Join me for Pregnancy Yoga & Relaxation Classes. You’ll be welcomed to a nurturing space designed to support you through every step of your pregnancy journey. This isn’t just about movement; it’s about empowerment, preparation, and deep connection.

Each session blends gentle pregnancy-safe yoga with guided meditations, hypnobirthing scripts, and practical tips for birth – helping you feel calm, confident, and in control. Whether you’re a first-time parent or adding to your family, you’ll find emotional support and evidence-based information in a warm, welcoming environment. No previous yoga experience needed and mats are provided.

Bonuses: All participants get exclusive access to a Dropbox full of helpful resources, from birth plans to breathing techniques – so you can feel supported well beyond the mat. You’ll also be invited to join a private Facebook group so you can stay connected and meet other breathe birth bond mums.

More info Book your class today! Email breathe birth bond

Love, Fran x